This report will have no twists, no shocks and definitely no surprises. I LOVE this race. No, I LOVE everything about this event. The ethos, the atmosphere the motivation, the spirit and all the untangable awesomeness that happens around this event
The event team, are so incredible and passionate about their local community, they invite all the local running clubs, local businesses, and communities to put together a team of four runners for this 2 and a bit mile relay race. The sponsors are the local brewery, the local knife maker, the local running shop, the local health care centre, a local fashion outlet, oh and a popcorn manufacturer from miles and miles away. They support the local cricket club, and choose a local hospice to give all the proceeds to.

When you arrive on site the meadow is buzzing with people eating burgers and hot dogs, chatting, warming up, talking tactics, and pinning race numbers on. It's does take long to before you immerse yourself into a conversation about pace, overtaking opportunities and baton change overs. However it wasn't long before the start and everyone was gathering at the start line. The pack was hilarious, with people politely, and sometimes humorously impolitely, adjusting there position in the pact to reflect there intended position.
'Whoa, what are you doing here? get to the front with the rest of the Kenyans'
'Oi, asthma boy! Get ya' sen behind us, you'll only slow us down'
'Don't mind you being behind me, but just don't run over the top me at the first corner'
'Oi, asthma boy! Get ya' sen behind us, you'll only slow us down'
'Don't mind you being behind me, but just don't run over the top me at the first corner'

2.2 miles is such a hard distance, too far too go all out, too short to try and be clever with negative splits and intricate pacing. 2.2 miles is 'go as fast as you can until it hurts, and then try and ignore the pain and taste of blood in your mouth, and then try for a sprint finish without throwing up'. It's not a classic tactic you read about in Steve Cram's autobiography, but it is familiar tactic to most hairy helmet entrants.
Once I had negotiated the 2 miles, and just had the final meadow loop and handover to complete. I was feeling terrible, everything hurt, but you have to finish strong in front of the crowds and fellow runners. Luckily Izaak was in bright orange, and easy to spot in the exchange area, I passed the baton on and collapsed in a heap on the floor. Done. I can now relax and watch other people's suffering from the comfort of my grass lined boudoir.

You know it's a GREAT race when the next morning your hangover is worse than your DOMS.
Huge thanks to:
Detwent Runners for providing so many Marshalls - www.derwentrunners.co.uk/
The Derby Runner - www.derbyrunner.com/
The Derby Runner - www.derbyrunner.com/
Port;ebay popcorn - www.portlebaypopcorn.com/
Canopy - www.canopyonline.co.uk/
Blok Knives - www.blok-knives.co.uk/
Derventio Brewry - www.derventiobrewery.co.uk/
Central Helth - www.centralhealth.org.uk/
Darley Abbey Construction -
and the charity of choice, Rainbows Hospice - www.rainbows.co.uk/
and the charity of choice, Rainbows Hospice - www.rainbows.co.uk/
Strava:
Kit:
Shoes: Inov-8 303 Ultras
Socks: Quechua running socks
Shorts: Nike Dry Fit
Top: Ron Hills / Team Derby Runner Running vest
Watch: Polar RC3 GPS
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